Wednesday, December 29, 2010

relaxation. a mandatory Rx

Doctor's orders. Relax. Well, not necessarily a doctor more like a dermatologist. But either way it's what I'm supposed to be doing, just relaxing. Forget about anxiety, tension, nervousness, anything that causes you to become overwhelmingly uneasy and stressed. Not an easy task when you are about to move and have a billion life things looming over your head. But it's a strange thing when you give up all control and even under tense situations, know that you must and should let go and ease up. Never really gave it much thought until now, but indeed I am a nervous, tense, freaky worry ward. It basically comes down to chill the heck out or...have your 'certain' problem become worse or not get any better. Major gripe or is it? Perhaps this is one of those cliche "everything happens for a reason" moments, maybe just maybe something so easy as relaxing could turn into a life changing situation. Perhaps years later I will be recounting state of events in my life and the turning point will kick in right about now, right where I learn how to relax and take life with a grain of salt. So help me Zen, I'm searching for you.

1 comment:

  1. yes, "do yoga." meditate. take one thing at a time, and go moment by moment. Because it is UNBELIEVABLE the harm that stress can cause -- in a myriad of ways.

    oh, and by the way - LOVE that koi graffiti!